Metabolic Cooking is written in such a way that it can be understood and utilized both by professional athletes and also lesser mortals

Metabolic Cooking is not just a bunch of recipes which tell you they are healthy. The books tell you in simple terms the reasons behind why you should eat in this way and its effects on your body,” reports Stevenson. “It is written in such a way that it can be understood and utilized both by professional athletes and also lesser mortals. The food is delicious, which is always a massive plus point for any cookbook! The dishes are also pretty simple to prepare, so even those who aren't kitchen whizz kids can still make and enjoy the tasty variety. Vegetarians and meat eaters are also both well catered for.

Metabolic Cooking offer people the complete Metabolic Cooking nine cookbook set with over 250 ‘metabolicious’ recipes, The Metabolic Salad Builder and Metabolicious Dressings book, The Supplements Optimizer Guide, The Thermo-Charged Seasoning Guide, and Metabolic Cooking Quick Sheets which include a printable daily food log and an easy conversion chart, so people can still work out everything if they take a trip abroad. A Fat Loss Optimizer Guide which explains about the principles behind the program includes money-saving and shopping tips, time saving hints and the ’10 rules of metabolic cooking.

Metabolic Cooking recipes have all been designed with high Metabolic Thermo Charge ingredients.

Basically, we are using metabolic powers certain foods have to make your body burn more body fat. This is essentially our way to use the thermogenic effect of food. The Metabolic Thermo Charge of food stands for how many calories your body is going to burn just breaking down the nutrients each time you consume a certain food. Most people have absolutely no idea the power that some of these foods have on the fat burning processes that go on in the body, so they never really think twice about them.

Metabolic Cooking uses a really great “profiling system” for its recipes.

Our special Metabolic Nutri-Profile is the system that we’re using in all the recipes throughout Metabolic Cooking so you can see precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Most people like to make things a touch complicated when it comes to planning their diet and often resort to accurately weighing their meals and counting every last mili-calorie. While you might feel like this guarantees you will get results, all it really does is drives your stress level through the roof, and make you fall off the fat loss wagon. That’s why we have created the Metabolic Nutri-Profile, a VERY SIMPLE and EFFECTIVE approach that does NOT require complicated scientific calculations. It is by far the best all-in-one meal management system we could have come up with.

Metabolic Cooking also fights the Metabolic Adaptation Phenomenon.

That phenomenon occurs at the point on your diet plan where you body clearly knows precisely what it's getting in terms of food intake and has fully adapted to that. When it reaches this state, that's when fat loss comes to a screeching halt. The Metabolic Adaptation Phenomenon is a frustrating time for any dieter because this is the point where the body has fully adapted to the food intake you're feeding it and slows the metabolism down to match it. When the metabolism slows down, now you'll be burning off just as many calories as you consumed through the diet, hence fat loss will come to a halt. In order to get around the Metabolic Adaptation Phenomenon, you'll have to vary your nutrient intakes regularly, shocking the body as time goes on. This keeps it guessing as to what's coming next and ensures your metabolism stays on high at all times. Metabolic Cooking helps you with this as well by giving you the fat burning diet your body needs!

So, as you've just seen, Metabolic Cooking will help you burn fat faster by boosting your metabolism in many ways. But now, what’s more important, is that our recipes taste great. They aren't those tasteless meals that you actually start to avoid just because you can't stand the smell of them. They're meals you will look forward to, probably even start to crave. I know this because this is what my clients who use them have told me time and time again. After using our recipes, they don't even think twice about the old unhealthy food they used to eat because it just doesn't taste as good!

This book contains

MORE THAN 250 FAT TORCHING RECIPES, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.

A BUILT-IN NUTRITIONAL SYSTEM: our special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.

EVERYTHING ABOUT FAT BURNING FOODS: everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!

OUR 10 COOKING AND NUTRITION RULES: learn our non-negotiable and essential principles to be successful with your fat loss goals.

HOW TO BEAT THE METABOLIC ADAPTATION PHENOMENON: you will learn what, when and how to eat in order to burn the fat non-stop, faster, and keep it off FOREVER.

HOW TO CREATE YOUR OWN INDIVIDUALIZED FAT LOSS MEAL PLAN: you will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.

HOW TO MANAGE YOUR KITCHEN, YOUR MEAL PREPARATION AND YOUR FOOD BUDGET SUCCESSFULLY: you will learn all the tricks to manage and prepare your meals faster than ever, and won't be wasting your money anymore.

COMPLETE ACCESS TO OUR PRIVATE LISTS OF RESOURCES: you will be provided with our personal grocery shopping lists, where to get the best kitchen supplies and quality ingredients, our cooking glossary, and even the same daily food logs we use at home.